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How to Report Elder Abuse in Seattle

Elder abuse is an intentional act or failure to act that causes or creates a risk of harm to an older adult. Elder abuse occurs when an older adult is knowingly mistreated in such a way that their safety is at risk. “Elder abuse” is a broad term that covers a range of kinds of abuse, […]

Tax Prep Help for Seniors in Seattle

Older adults can get help filing their taxes at local Seattle-area sites during tax season. Whether you want to know if you need to file taxes as a senior, how you can earn more on your tax return through credits and deductions for seniors, or how you can file your taxes easily, you can get […]

Eye Care and Vision Assistance for Seattle Seniors

Seniors in Seattle have access to a number of resources in the area that can help with vision loss, low vision, and vision-related eye diseases. According to the National Institutes of Health, “age-related macular degeneration is the leading cause of vision loss and blindness among adults ages 50 and older.” Yet seniors will still pay […]

Improve Heart Health for Seniors in Seattle With Group Fitness Classes

Older adults in Seattle can stay physically active through local programs and events, helping themselves remain strong and healthy while encouraging longevity.  The U.S. Centers for Disease Control says that physical activity “reduces the risk of dying from coronary heart disease and of developing high blood pressure, colon cancer, and diabetes.” As one of the […]

Home-Delivered Meals for Seniors in Seattle and King County

Proper nutrition is important throughout life and especially critical in late adulthood. Yet, it is estimated that 27% of older adults who live at home are at risk for malnutrition. The physical consequences of malnutrition in older adults can range from increased risk of falls to reduced immune function, all of which can result in […]

5 Activities for Seattle Seniors with Dementia

Seattle seniors experiencing memory loss can choose from various group activities to improve their quality of life and health.  According to the Alzheimer’s Association, 120,000 Washingtonians aged 65 and older are living with Alzheimer’s, which is 10% of the population 65 and older in the state.  For people with Alzheimer’s and other types of dementia, […]

7 Reasons Seniors Choose Independent Living

7 Reasons Seniors Choose Independent Living

As older adults plan for retirement, they might not have necessarily thought about where they would live. While many choose to remain living at home, independent living is another option that has many advantages. Adults choose to move to independent living for a variety of reasons, including the option to experience a maintenance-free lifestyle that […]

30 Fun Activities for People With Dementia

30 Fun Activities for People With Dementia

Dementia is a chronic condition that progressively decreases cognition, leading to substantial declines in a person’s mental functioning and ability to care for themselves. As a result, people with dementia need increasing amounts of support as the condition progresses and can lose the ability to engage in many of their previous hobbies and passions. However, […]

“It’s Time To Move to Memory Care”: How To Have the Discussion

“It’s Time To Move to Memory Care”: How To Have the Discussion

Discussing a move to memory care can be challenging, especially considering the symptoms of different stages of dementia, but with thoughtful planning, empathy, and understanding, you can approach these conversations with gentle support. By acknowledging the distinct needs at each dementia stage, you can effectively navigate these discussions, ensuring your loved one receives the compassionate […]

8 Steps To Help Aging Parents

8 Steps To Help Aging Parents

Our parents are often sources of advice and strength, guiding us through life and providing support when needed. However, roles can change as they age, and we may find ourselves supporting them instead, creating a new situation. In doing so, we need to ask ourselves how we can best help aging parents, which includes recognizing […]

My Loved One Is Resistant to Assisted Living: What To Do

My Loved One Is Resistant to Assisted Living: What To Do

Navigating a loved one’s transition to assisted living can be emotionally challenging, especially when faced with resistance from your loved one. It’s understandable that a loved one may be resistant to assisted living, but it’s important that they get the care they need. This article aims to provide understanding and actionable steps to help you […]

Senior Living Options When You Need More Than Home Care

Senior Living Options When You Need More Than Home Care

Home care is an excellent solution for older adults who need a little extra support to live independently at home. However, it is common for home care services to become too expensive to be sustainable, especially as chronic needs or complex medical conditions require additional hours of service from a home care agency. Fortunately, there […]

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